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Musculoskeletal (MSK) Services

Back pain resources

Ten Back Facts 

How to Manage your Back

10 Back Pain Do’s and Don’ts

Lower Back Pain Advice & Exercises 

Sciatica Advice

Core Stability Exercises 

Lumbar Spinal Stenosis

Other resources

Information and advice about back pain

Chartered Society of Physiotherapy

Posture

South Tees Hospitals NHS Foundation Trust