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Falls Prevention

Resources and Information

Read our resources below or download the PDF versions.

Frailty and Falls Service

Find out more

Fall Prevention

Tips & Advice 

Maximising Independence:

A Guide to Managing Frailty Symptom

Falls Awareness Bundle

See our Falls Awareness Bundle for information on:

  • Your risk of falls & what to do if you’re concerned.

  • Exercises that everyone can do at home.

  • Local classes to improve strength & balance.

  • How to get up from up from the floor.

  • Sirona’s Specialist Falls Service.