Wet Wrapping for Treating Eczema
Wet wrapping can help soothe eczema flare-ups, reduce itching, improve skin hydration, and support the effectiveness of emollients and topical treatments.
What Is Wet Wrapping?
Damp Inner Layer
- A damp garment or bandage is placed over emollient-treated skin.
Dry Outer Layer
- A second dry layer helps hold moisture against the skin.
Helps Calm Skin
- Wet wraps may reduce irritation, itching, and discomfort.
Supports Treatment
- Wet wrapping may help emollients and topical treatments work better.
Benefits of Wet Wrapping
Reduces Itching
- Helps break the itch-scratch cycle during eczema flare-ups.
Hydrates The Skin
- Helps retain moisture and improve skin comfort.
Cooling Effect
- Wet wraps can help cool inflamedand irritated skin.
Useful Overnight
- Wet wraps are commonly used at night to improve comfort while sleeping.
How To Apply Wet Wraps
1: Apply Emollient
Apply a thicker-than-usual layer of leave-on emollient to the skin.
2: Prepare Damp Garment
Soak one set of garments or tubular bandages in warm water.
3: Wring Out Excess Water
The garment should remain damp but not dripping wet.
4: Apply Damp Layer
Place the damp garment onto the skin with seams facing outward.
5: Add Dry Outer Layer
Put dry clothing or pyjamas over the damp layer.
Important Safety Advice
- Do not use wet wraps if the skin may be infected
- Speak to your GP if skin becomes painful, weepy, or infected
- Wet wraps over steroid creams should only be used if advised by a healthcare professional
- Be careful during winter as wet wraps may lower body temperature, especially in children
Helpful Wet Wrap Tips
Use After Bathing
- Wet wraps are often most effective after bathing and moisturising.
Keep Wraps Moist
- Re-moisten wraps every few hours if they begin to dry out.
Wash Garments Properly
- Wash garments at 60°C and tumble dry on a cool setting.
Dry Wraps Can Help Too
- Dry garments may still help improve hydration and reduce itching.
