Our Falls Awareness Bundle is a pack given to people who are risk of falling which gives you information on:
- Your risk of falling and what to do if you’re concerned.
- Exercises that everyone can do at home.
- Local classes to improve strength & balance.
- How to get up from up from the floor.
- Sirona’s Specialist Falls Service.
You can download and print our full Falls Awareness Bundle, or see the different sections below.




