Musculoskeletal (MSK) Services

Foot and ankle information

Please also see Podiatry Resources. Topics covered include:

• • Foot and ankle exercises
  • Exercises to strengthen your calf muscles
  • Exercises to strengthen your peroneal
  • Exercises to strengthen your post tibialis muscle and tendon
  • Exercise to stretch a tight gastrocnemius
  • Stretches for tight soleus muscles