Our partners at Off The Record (OTR) are running online sessions to help young people with issues around body image and mental health.

Shameless is a six-week group for anyone feeling impacted by issues around body image and low self-esteem.

The sessions take place online and use closed captions and live transcriptions to enable anyone with hearing impairments to take part. The next session starts on February 9th. To sign up, click here.

Mind Aid sessions start on February 7th and will show young people how to protect themselves from everyday challenges, how to challenge thoughts and how to relax and feel safe.

The sessions will teach young people how to use simple techniques to build and maintain good mental health. To book, click here.

Post published: 3rd February 2022